How-To Videos
Short step-by-step clips for fitting and using your Freedom Leg. Tap any video to play. For tips and troubleshooting, see Starting Your Journey.
- Before you start
- Measure
- Base height and pins
- Put your leg in
- Thigh straps
- Shin pads and boot
- Achilles
- Stand up
- Level your hips
- First steps
- Stairs
- Everyday life
- Surgeon
- Stories
1. Before you start
Lay the brace out and set it up before you put it on.
2. Measure for your size
Sit with your knee bent at 90° and measure from the floor to the top of your kneecap, wearing the boot or shoe you'll use. Small 16–19", Regular 19–23", Tall 23–26". For the thigh strap, measure around the middle of your thigh: Standard 18–23.5", Long 23.5–29".
3. Set the base height and pins
Slide the base to your measurement and push the pins in from the inside out so they don't fall out. Once you know your length, you can swap the pins for the nuts and bolts.
4. Put your leg in
Place the thigh cuff wherever it's comfortable on your thigh. The bend in the brace doesn't need to line up with your knee.
5. Thigh straps
Fasten the thigh straps from the bottom up. Your weight rests on the back of your thigh, not your knee.
6. Shin pads, boot or cast, calf straps
There's 6.25" between the side rails for a boot or cast. Remove one or both shin pads if you need more room.
7. Achilles: your foot angle
8. Stand up and check your fit
Stand with support nearby and check that your foot clears the floor.
9. Level your hips
If the brace-side hip feels high, adjust the hip-height straps. If you want to change how much your knee bends, see the second clip.
10. First steps
Keep your knee bent and sit down into the brace so your weight moves to the back of your thigh. Stand upright, take short steps, and keep a cane, crutch or countertop close at first. Start with about 10 minutes at a time.
11. Stairs
Pause at the top, and practice on stairs with a handrail first. Going up: lead with your good leg. Going down: lead with the Freedom Leg.
12. Everyday life, hands free
13. From a foot and ankle surgeon
14. Customer stories
Still stuck? Call us at (888) 816-8127, Monday to Friday, 8 AM to 5 PM Eastern, or ask Sophie in the chat.